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Calories In vs. Calories Out
Let's face it - it seems like there are a thousand different theories on the best diet, the best exercise program, the best way to lose...


Embrace Criticism
One of my goals these last couple years has been to get better at embracing constructive criticism. No matter how much I tell myself not...


Batching Emails
Last summer I read Getting Things Done by David Allen. I was a ways into the book and was struggling to find much value in what I was...
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